Transformative Wellness

Coaching

with Alesia B. Jackson

Alesia B. Jackson, wellness coach helping women over 40 in Irvine, CA

Experience that matters.

With over 30 years of experience in health and wellness, Alesia B. Jackson has dedicated herself to helping individuals succeed in their businesses and health journeys. Her customized approach ultimately helps them improve their overall quality of life and performance. 

Alesia brings a wealth of knowledge and expertise to the table. She understands that the journey to wellness is unique for everyone. Alesia's techniques are designed to meet you where you are which allows her to co-create a customized plan with you based on your specific needs.

credentials

Empowering Wellness Coaching

Alesia’s coaching philosophy centers around the power of proper nutrition and lifestyle habits to transform health. Alesia recognizes the challenge of knowing where to start in a world filled with overwhelming health information. That’s where Abundant Health Consulting steps in – to guide and support you on your journey to a healthier, more fulfilling life. 

The R.E.S.T.O.R.E.™

Whole-Body Wellness Method

The R.E.S.T.O.R.E.™ Whole-Body Wellness Method is my signature approach to helping women over 40 navigate midlife with greater energy, confidence, and vitality. Rather than focusing on one symptom at a time, this holistic framework addresses the seven interconnected pillars of whole-body wellness—from mindset and nutrition to daily habits, emotional health, purpose, and meaningful connection. Rooted in my decades of experience, professional training, and certifications, the R.E.S.T.O.R.E.™ Method provides a practical, science-informed roadmap to help you create lasting wellness and become the healthiest, most vibrant version of yourself.

Over 40 and Fabulous

For women, turning 40, 50 and beyond it is a milestone. Society tells us it’s a crossroads. Our body underscores the point. Every woman over 40 feels it. The kids are going to college, parents are aging, and there may be marriage problems, job challenges, and even health issues. It’s a stressful time. Our body just isn’t as resilient as it used to be. It’s a time when women must take stock of their lifestyle habits and make changes. Thankfully, there are many things we can do to help slow down the process of aging and continue to enjoy a vibrant life.

Healthy aging coaching for women over 40 - Abundant Health Consulting

Testimonials

"The difference was real"

"I’ve always lived a healthy lifestyle, but a few years ago I found myself constantly tired, getting sick often, and feeling low on energy. Alesia had mentioned Juice Plus before, and when I finally took a closer look at my health, I decided to try the Fruit and Vegetable blends, later adding the Omega blend. The difference has been real—more energy, better overall wellness, and I rarely get colds anymore.


Beyond the products, Alesia’s R.E.S.T.O.R.E. ™️ Whole Body Wellness program has been invaluable. Her weekly newsletters, recipes, and text-based classes offer practical tips, and she’s always available to answer questions.


In my 60s, I’m grateful to be in excellent health and on no medications. I credit my own habits—but having Alesia as a partner in my wellness journey has made all the difference.
"

- Stephanie Bogan

"A remarkable recovery"

Alesia,

Thank you, thank you, thank you! I am incredibly grateful for your introduction and guidance on healthy nutrition. Under your expert care, incorporating Juice Plus into my regimen has been extremely beneficial both before and after my surgery, and I can attest to its remarkable impact on my recovery. Unlike other supplements, Juice Plus was approved by my doctor due to its nutritional benefits and safety profile. I genuinely believe that incorporating Juice Plus into my routine not only accelerated my healing but also boosted my energy levels significantly.

Your advice has been invaluable, teaching me the importance of holistic health and guiding me through recovery and beyond. Every step of the way, your support has been steadfast, turning Juice Plus into a cornerstone of my daily health regimen. I am committed to continuing its use for years to come, excited for the future benefits under your guidance.

Thank you for transforming my approach to wellness and being such a pivotal part of my healing journey.

- Diana Sabatino

"Resetting my mindset"

Working with Alesia Jackson at Abundant Health Consulting was incredibly impactful for me. The biggest shift I experienced came during the self-evaluation exercise where we worked on resetting our mindset.

Through Alesia’s guidance, I was able to reshape that thinking. Instead of repeating the old script of “I feel off, uncomfortable, and don’t feel good,” I began shifting to a healthier mindset: I am learning to choose healthy. I want to feel better. I choose to feel better.

I'm grateful for the insight and encouragement Alesia provides through Abundant Health Consulting, and I would absolutely recommend her to anyone looking to create a healthier mindset and lasting change.

- Mercedes Reese

One Last Thing


You were not meant to just survive your life.

You were meant to live it.

Fully. Freely. Vibrantly.

And I would be honored to walk that journey with you. 💛


Let's connect.

📍 AbundantHealthConsulting.com 📞 (949) 632-5200 📧 [email protected]

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